Why I love Thermal Cooking
Thermal cooking is a form of slow cooking done with retained heat. It produces delicious food with very little effort.
From the Swedish countryside to the British coast
On a cold and windy winter morning, I left the Swedish country town of Skara on my way to the UK. The Business Adventure begins!
Join me on my business trip to the UK!
It’s time to invest in some new products for my sustainable cooking venture. Join me, as I travel to the UK, try new products and meet the people behind them.
How can you revive a language that you have not spoken for 20 years? – Part 2: Lessons learned
Although it has been 20 years since I last visited Italy, a lot has remained the same. The food is still awesome, the weather is still warm and the Italians themselves are still as chatty, hospitable and proud as ever. Can you revive a language that has fallen into disuse? The simple answer is a…
Great places to eat in Sweden: A review of the Blå Tåget train
Swedish trains are comfortable and convenient, but Blå Tåget takes it to another level. Not only does this train offer a comfortable trip, it also offers fine dining. And at the price of a mid-range restaurant, it is all quite affordable.
How can you revive a language that you have not spoken for 20 years?
Italy is one of the countries I call home. After all, I spent 8 years there. However, it has been 20 years since I last spoke Italian in any significant way. Now I am returning to Italy – can I revive a language I have not used for two decades?
Rockstar innovators: What polymaths can do for you and how to bring them on board
Polymaths can add incredible value to your organisation. Here are some tips on how to bring more of these multifaceted individuals onto your team.
Tangzhong bread Pizza – Delicious
Turns out the Tangzhong bread dough also makes some really nice pizza. My spouse and I have been making this pizza for a few weeks now – and he loves it!
Date chocolate balls: A healthier take on the classic Swedish treat
Easily digested carbohydrates, magnesium, calcium and B vitamins make these chocolate balls a great post-exercise snack or guilt-free pick-me up. The texture and taste is very similar to traditional Swedish chocolate balls, but without the added fat or refined sugar. One thing I really love about this recipe is how versatile it is. You can…
Getting my nutrition knowledge formally recognized
I have had a passion for nutrition since I was a kid – I’ve read all sorts of books, used nutrition to do well in sports and support my studies. During all these years, I never had my knowledge formally recognized, but now it is time! My first step was to take the Foundation in Sports Nutrition at Shaw Academy – an engaging course with an inspirational teacher.